The Zumba classes are still continuing - much to my surprise and I am really enjoying them. The arms & feet are now doing the same dance at the same time - well most of the time they are. The hour flies by & I am well & truly shattered by the end of it, but I am starting to see results - waistline has reduced & I have lost 7lbs in 4 weeks. I know its not a lot but that is without dieting so I am happy with the results.
Classes are continuing through the Christmas holidays so it will be ideal & in the New Year I can combine it with dieting too so should see improved results.
About Me
- Suzi Cooper
- 50 something, living with partner in Sunny Spain. Spend my days bowling, crafting & occasionally doing housework.
wow, that's great results from a class! go you!
ReplyDelete